Favourite Places to Get Moving

I’ve had a few students and friends tell me in the last couple of months that they really enjoyed April’s post on “Favourite Things”. It always surprises me that people not only read what I write, but take the advice to heart! So I thought I’d follow that post up with a few of my favourite places to practice movement in Toronto. Continue Reading…

Favourite Things

With Mother’s Day coming up and Father’s Day not far behind, I thought the timing would be right to share a few of the things that have been brightening up my days recently. I am always scouting for natural products that actually WORK, plus I try to support local suppliers and value consistent quality…so here are a few of my favourite things: Continue Reading…