Bookworms Unite!

Ever since I was a kid, I’ve been into books. I read it all: fiction, non-fiction, educational, fluff—it’s one of my favourite ways to pass time. Often I’m asked what books I’ve read that have really made an impact. Sometimes this question is posed by those interested in knowing what I read to be better at what I do for a living. Others ask with a more personal intention, wondering what books stuck with me because of their story. Since Spring is upon us, the time is approaching when hours can be spent reading outdoors. So what better time to share a list of some of my favourites? Continue Reading…

Movement Exploration | Exploration Movement

I’ve spent the last 10 days soaking in all that the West coast has to offer, ranging from sunset strolls along Vancouver’s Seawall, to early morning hikes through palm tree forests near Palm Springs, California.

This has been a much-anticipated break that was originally planned around a training course with the Ido Portal Team, just outside of Vancouver. Once I bit the bullet and committed to the course, I decided to plan an escape around it that would let me visit with west coast friends before venturing down to Palm Springs, the childhood oasis where my grandmother lives, to which I hadn’t returned since before I flew the coop to university. Continue Reading…