An Update from Yoga Detour HQ

You can teach a student a lesson for a day, but if you can teach him to learn by creating curiosity, they will continue the learning process as long as they live. – Clay P Bedford

In just over two months, the first class of Yoga Detour teacher trainees will walk through the doors of the beautiful Mindful Movement Centre to embark on a 10-month program that will change the way they look at the yoga practice. Continue Reading…

Favourite Places to Get Moving

I’ve had a few students and friends tell me in the last couple of months that they really enjoyed April’s post on “Favourite Things”. It always surprises me that people not only read what I write, but take the advice to heart! So I thought I’d follow that post up with a few of my favourite places to practice movement in Toronto. Continue Reading…