Yoga Detour Weekend Intensives
with Cecily + KBY
Hit the “restart” button on your practice and join Cecily and Kathryn for a weekend of learning that will infuse what you already know about yoga with a deeper understanding of how the body is designed to move. Cecily and Kathryn are passionate about multi-disciplinary exploration, sharing a well-rounded, evolving approach to asana and movement. Through anatomical and physiological perspectives on strength and mobility, we will deconstruct the yoga practice through a lens that is informed and accessible to all levels. Over three days, you will gain a fresh perspective on yoga and experience how the body can be simultaneously open, light and flexible, as well as strong, stable and powerful.
October 2-4 @ De La Sol Yoga in Hamilton ON
January 14-16 @ Downward Dog in Toronto ON
These weekends sell out every time since space is limited to ensure plenty of one on one attention. Sign up today to avoid disappointment!
To learn more, contact email@example.com.